Amount of Pantothenic acid in Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled there is 1.197 mg of Pantothenic acid. Change amount
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Pantothenic acid
Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled.
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
29.8 mg
|
0.03%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
22.624 mg
|
0.02%
|
Mushrooms, shiitake, dried
|
21.879 mg
|
0.02%
|
Pepeao, dried
|
21.477 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
18.182 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
18.182 mg
|
0.02%
|
Formulated bar, POWER BAR, chocolate
|
15.9 mg
|
0.02%
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
15.9 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
15.385 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
15.377 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
13.5 mg
|
0.01%
|
Beverages, nutritional shake mix, high protein, powder
|
12.5 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
12.5 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
10.3 mg
|
0.01%
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
10.1 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
9.8 mg
|
0.01%
|
Egg, yolk, dried
|
9.063 mg
|
0.01%
|
Chicken, liver, all classes, cooked, pan-fried
|
8.315 mg
|
0.01%
|
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled are listed below.
Water
|
65 g
|
65%
|
Energy (calorie)
|
169 kcal
|
|
Energy (joule)
|
706 kJ
|
|
Protein
|
26.14 g
|
26.14%
|
Total lipid (fat)
|
6.74 g
|
6.74%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
0.89 g
|
0.89%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.92 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
284 mg
|
0.28%
|
Potassium, K
|
430 mg
|
0.43%
|
Sodium, Na
|
58 mg
|
0.06%
|
Zinc, Zn
|
2.45 mg
|
|
Copper, Cu
|
0.068 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
47.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled